| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
| 1 | https://www.sh-ffjd.com/news/40.html | 姚明如何用沙包训练提升篮球技巧与身体素质的独特方法分享 | https://www.sh-ffjd.com/uploads/images/20250710/yao-ming-ru-he-yong-sha-bao-xun-lian-ti-sheng-lan-qiu-ji-qiao-yu-shen-ti-su-zhi-di-du-te-fang-fa-fen.webp | 50% | 2025-07-10 02:40:53 |
| 2 | https://www.sh-ffjd.com/works/39.html | 姚明当年视频回顾：从篮球新星到国际巨星的辉煌历程 | https://www.sh-ffjd.com/uploads/images/20250709/yao-ming-dang-nian-shi-pin-hui-gu-cong-lan-qiu-xin-xing-dao-guo-ji-ju-xing-de-hui-huang-li-cheng.webp | 50% | 2025-07-09 22:43:18 |
| 3 | https://www.sh-ffjd.com/works/38.html | 姚明在篮球赛中跳球瞬间的精彩瞬间与背后故事分析 | https://www.sh-ffjd.com/uploads/images/20250707/yao-ming-zai-lan-qiu-sai-zhong-tiao-qiu-shun-jian-de-jing-cai-shun-jian-yu-bei-hou-gu-shi-fen-xi.webp | 50% | 2025-07-07 18:39:38 |
| 4 | https://www.sh-ffjd.com/works/37.html | 汕头姚明斌：从篮球场到商界的传奇人生与奋斗故事 | https://www.sh-ffjd.com/uploads/images/20250706/shan-tou-yao-ming-bin-cong-lan-qiu-chang-dao-shang-jie-de-chuan-qi-ren-sheng-yu-fen-dou-gu-shi.webp | 50% | 2025-07-06 04:52:58 |
| 5 | https://www.sh-ffjd.com/works/36.html | 姚明谈中国篮球最新排名对未来发展的影响与展望 | https://www.sh-ffjd.com | 50% | 2025-07-06 00:55:45 |
| 6 | https://www.sh-ffjd.com/news/35.html | 姚明昔日队友重聚亮相引发球迷热议共同回忆辉煌岁月 | https://www.sh-ffjd.com/uploads/images/20250701/yao-ming-xi-ri-dui-you-chong-ju-liang-xiang-yin-fa-qiu-mi-re-yi-gong-tong-hui-yi-hui-huang-sui-yue.webp | 50% | 2025-07-01 03:52:52 |
| 7 | https://www.sh-ffjd.com/works/34.html | 姚明携手动因体育推动中国篮球发展助力青年成长与体育文化传播 | https://www.sh-ffjd.com/uploads/images/20250701/yao-ming-xie-shou-dong-yin-ti-yu-tui-dong-zhong-guo-lan-qiu-fa-zhan-zhu-li-qing-nian-cheng-zhang-yu-.webp | 50% | 2025-07-01 00:13:28 |
| 8 | https://www.sh-ffjd.com/news/33.html | 阿泰斯特为姚明出头勇斗对手展现兄弟情深的篮球故事 | https://www.sh-ffjd.com/uploads/images/20250629/a-tai-si-te-wei-yao-ming-chu-tou-yong-dou-dui-shou-zhan-xian-xiong-di-qing-shen-de-lan-qiu-gu-shi.webp | 50% | 2025-06-29 23:10:21 |
| 9 | https://www.sh-ffjd.com/works/32.html | 姚明简版：从篮球巨星到商业领袖的传奇人生与影响力探讨 | https://www.sh-ffjd.com/uploads/images/20250626/yao-ming-jian-ban-cong-lan-qiu-ju-xing-dao-shang-ye-ling-xiu-de-chuan-qi-ren-sheng-yu-ying-xiang-li-.webp | 50% | 2025-06-26 22:26:38 |
| 10 | https://www.sh-ffjd.com/news/31.html | 姚明重返NBA的传奇之路：从球场巨星到篮球推广大使的华丽转身 | https://www.sh-ffjd.com/uploads/images/20250626/yao-ming-chong-fan-NBA-de-chuan-qi-zhi-lu-cong-qiu-chang-ju-xing-dao-lan-qiu-tui-guang-da-shi-de-hua.webp | 50% | 2025-06-26 21:49:56 |
| 11 | https://www.sh-ffjd.com/works/30.html | 姚明职业生涯中的身体问题及其对篮球生涯的影响分析 | https://www.sh-ffjd.com/uploads/images/20250624/yao-ming-zhi-ye-sheng-ya-zhong-de-shen-ti-wen-ti-ji-qi-dui-lan-qiu-sheng-ya-de-ying-xiang-fen-xi.webp | 50% | 2025-06-24 14:24:09 |
| 12 | https://www.sh-ffjd.com/works/29.html | 姚明亲授篮球技巧与训练方法助你提升球技的全面指南 | https://www.sh-ffjd.com/uploads/images/20250624/yao-ming-qin-shou-lan-qiu-ji-qiao-yu-xun-lian-fang-fa-zhu-ni-ti-sheng-qiu-ji-de-quan-mian-zhi-nan.webp | 50% | 2025-06-24 01:24:34 |
| 13 | https://www.sh-ffjd.com/works/28.html | 姚明与陈海涛的篮球传奇：从竞技场到人生舞台的精彩故事 | https://www.sh-ffjd.com/uploads/images/20250622/yao-ming-yu-chen-hai-tao-de-lan-qiu-chuan-qi-cong-jing-ji-chang-dao-ren-sheng-wu-tai-de-jing-cai-gu-.webp | 50% | 2025-06-22 16:15:51 |
| 14 | https://www.sh-ffjd.com/works/27.html | 姚明荣获国际篮球大奖的精彩瞬间与背后故事分享 | https://www.sh-ffjd.com/uploads/images/20250622/yao-ming-rong-huo-guo-ji-lan-qiu-da-jiang-de-jing-cai-shun-jian-yu-bei-hou-gu-shi-fen-xiang.webp | 50% | 2025-06-22 16:01:48 |
| 15 | https://www.sh-ffjd.com/works/26.html | 姚明球星logo的设计灵感与篮球文化的深度融合探讨 | https://www.sh-ffjd.com/uploads/images/20250621/yao-ming-qiu-xing-logo-de-she-ji-ling-gan-yu-lan-qiu-wen-hua-de-shen-du-rong-he-tan-tao.webp | 50% | 2025-06-21 19:12:15 |
| 16 | https://www.sh-ffjd.com/news/25.html | 姚明上篮走步引发争议球迷热议篮球规则与运动员素养 | https://www.sh-ffjd.com/uploads/images/20250621/yao-ming-shang-lan-zou-bu-yin-fa-zheng-yi-qiu-mi-re-yi-lan-qiu-gui-ze-yu-yun-dong-yuan-su-yang.webp | 50% | 2025-06-21 18:58:31 |
| 17 | https://www.sh-ffjd.com/works/24.html | 姚明如何在成长过程中实现身高飞跃的秘密与启示 | https://www.sh-ffjd.com/uploads/images/20250621/yao-ming-ru-he-zai-cheng-zhang-guo-cheng-zhong-shi-xian-shen-gao-fei-yue-de-mi-mi-yu-qi-shi.webp | 50% | 2025-06-21 18:42:00 |
| 18 | https://www.sh-ffjd.com/works/23.html | 姚明在NBA赛场上展现惊人弹跳力成功抢篮板的精彩瞬间回顾 | https://www.sh-ffjd.com/uploads/images/20250621/yao-ming-zai-NBA-sai-chang-shang-zhan-xian-jing-ren-tan-tiao-li-cheng-gong-qiang-lan-ban-de-jing-cai.webp | 50% | 2025-06-21 18:25:05 |
| 19 | https://www.sh-ffjd.com/news/22.html | 姚明男篮退役的背后故事与中国篮球的未来展望 | https://www.sh-ffjd.com/uploads/images/20250621/yao-ming-nan-lan-tui-yi-de-bei-hou-gu-shi-yu-zhong-guo-lan-qiu-de-wei-lai-zhan-wang.webp | 50% | 2025-06-21 18:08:26 |
| 20 | https://www.sh-ffjd.com/works/21.html | 姚明人生哲学的启示与反思从篮球到生活的深刻领悟与成长 | https://www.sh-ffjd.com/uploads/images/20250621/yao-ming-ren-sheng-zhe-xue-de-qi-shi-yu-fan-si-cong-lan-qiu-dao-sheng-huo-de-shen-ke-ling-wu-yu-chen.webp | 50% | 2025-06-21 17:55:12 |
| 21 | https://www.sh-ffjd.com/works/20.html | 姚明走进凤阳小镇探索篮球文化与地方传统的完美结合之旅 | https://www.sh-ffjd.com/uploads/images/20250620/yao-ming-zou-jin-feng-yang-xiao-zhen-tan-suo-lan-qiu-wen-hua-yu-di-fang-chuan-tong-de-wan-mei-jie-he.webp | 50% | 2025-06-20 09:15:00 |
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| 23 | https://www.sh-ffjd.com/works/18.html | 姚明携手申办冬奥展现中国体育新形象助力冰雪运动发展 | https://www.sh-ffjd.com/uploads/images/20250620/yao-ming-xie-shou-shen-ban-dong-ao-zhan-xian-zhong-guo-ti-yu-xin-xing-xiang-zhu-li-bing-xue-yun-dong.webp | 50% | 2025-06-20 08:45:46 |
| 24 | https://www.sh-ffjd.com/works/17.html | 姚明谈菲律宾篮球发展现状及未来潜力的深刻见解与期待 | https://www.sh-ffjd.com/uploads/images/20250620/yao-ming-tan-fei-lyu-bin-lan-qiu-fa-zhan-xian-zhuang-ji-wei-lai-qian-li-de-shen-ke-jian-jie-yu-qi-da.webp | 50% | 2025-06-20 08:33:56 |
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